1:1 Movement Sessions
My passion is helping people connect with their bodies, and find joy and ease in their movement. Whether you are feeling blocked and tight, or you just want to deepen your experience and practice of the 5Rhythms, a 1:1 session can offer deep insight into understanding the language of your body. Sessions can be done in person, or on Zoom, and are tailored to each individual. Contact Julie for more information, or to book your session.
"I have had the great pleasure of having private 5Rhythms sessions with Julie. She is kind, perceptive and supportive. She uses her amazing intuition to guide you in your process. There is no navel-gazing with Julie - just pure somatic, heart-based expression. I would highly recommend working with Julie."
- Elana Robinson
For many years, I have been drawn to the healing arts. From early on, I have been fascinated with the body, and how we hold all of our past experiences, emotions, and traumas locked in the memory of our muscles. The body has so many stories, waiting to be told, and wanting to be released, if only we can figure out how to unlock this mystery, and learn to listen to the wisdom of the body.
Having been on the dancing path since 2001, I have been studying the body and how it moves for almost 20 years, and now have a wealth of tools in my toolbox to craft extremely unique, personal healing sessions. Each session is tailored to the individual and will look and feel different for each client.
Potential benefits and what you can expect from a treatment:
Places I have had the pleasure of working:
Please email me directly for more info, or to book a session: firstname.lastname@example.org